Sugar cane

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It is rich in carbohydrate and offers instant energy to drinker.

Health Facts :

Sugarcane juice is a high energy drink that is naturally sweet and a healthy alternative to refined sugar added drinks. It is a flavorful drink on its own and can be mixed with any other fruit juice to produce cocktails high in carbohydrates and vitamins.

Sugarcane juice has a low glycemic index, a known secret to long term health. Diabetics can drink it as it has no simple sugars in it. Sugarcane plant holds cancer inhibiting extracts. It has positive activity against prostate and breast cancer cell lines. It is an alkaline drink. This is good as cancers cannot form in an alkaline body.

Sugarcane rehydrates the body after exposed periods to heat or physical activity. It also improves stamina and virility. It is a great preventative and healing aid for sore throats, colds and flu’s. It can be given to children as a healthier alternative to soft drinks, cordials, and fruit juice concentrates.

Essential blood sugars and the energy required for an active and healthy lifestyle are provided by an intake of foods containing sugar. The brain requires blood sugars for its normal daily function.

Sugarcane juice delivers a boost of carbohydrate energy to the working muscles. This helps to maximize sporting performance and endurance.

Anyone exhausted from working or playing hard, or who feels in need of a pick-me-up, can boost their energy with sugarcane juice. It provides food energy at a level approximately twice that found in ordinary soft drinks.

Sugarcane juice is popular with sportsmen and women who are looking to top up their levels of muscle glycogen.

Sugarcane juice is a more effective way of replacing this carbohydrate energy than refined sugar-based soft drinks, particularly for enduring training/events.

Author: renjiveda

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