Courte€sy to Sri. Gopal Nair,MFG,Gopal Nair via googlegroups.com
1. Loneliness – We may feel isolated (lonely) from friends and family, or experience a lasting sense of being lonely in a crowd.
2. Insecurity – We may suddenly feel shy or exposed around people with whom we are usually filled with confidence. Or we may believe that we are always being judged or criticized.
3. Loss of concentration and memory – We may find it hard to recall recent conversations or promises. We may often feel confused, so that understanding and remembering information could also be very difficult.
4. Fatigue and sleeping difficulties – Although we may feel constantly tired, we could also find it impossible to get to sleep.
5. Tears and mood swings – One of the most common symptoms is that we cry easily. We may also experience mood swings – joyousness followed by sadness or vice versa