Traditional yoga gives us a rigorous and systematic way to witness the mind and thought
Observing the mode of the mind to see if it is in rajas sattvic or tamas
And then learning how to get to sattvic from tamas or rajas. Is the first step to making the mind clear and stable and centered
Do you have a method for witnessing thoughts? For observing the mind? A systematic and thorough way to explore the deeper levels of your being?
How many types of thought are there?
How many kinds of ignorance?
What constitutes valid knowledge?
How many modes can the mind be in?
What colors thought? At what level are those colorings present?
Have we begun to explore this?