13 Reasons You Should Be Having More Sex, According To Science

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Sex non linear

http://distractify.com/mark-pygas/reasons-you-should-be-having-more-sex/

3 Reasons You Should Be Having More Sex, According To Science

Sex is great, and even science agrees. Whether you’re looking for a workout or a way to appear younger, look no further than getting your rocks off.  

1. 

Orgasms increase blood flow to all parts of the brain, and researchers say they’re better mental exercise than a crossword. 

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Sex love

2. 

Sex releases DHEA, a natural steroid that keeps you looking young. 

Studies have found that couples who have sex at least three times a week look more than 10 years younger than those who do not.

3. 

According to Dr Jennie Leslie, sex can be used to relieve period symptoms. Muscle contractions that occur during climax relieve tension in the muscles of the uterus. Meaning lighter, shorter periods.

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Love sex

Researchers at Columbia and Stanford also found that women who have sex at least once a week have more regular and predictable menstrual cycles.
4. 

Vaginal stimulation has been found to block chronic back pain, leg pain, and even headaches. 

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Soulmate

The surge of hormones is also linked to pain relief. “A study conducted at the Headache Clinic at Southern Illinois University found that half of female migraine sufferers reported relief after climaxing,” reports Women’s Health Magazine.
5. 

Studies have determined that regular sex is good for your skin.
Dr. Elizabeth Tanzi, co-director of the Washington Institute of Dermatologic Laser Surgery in Washington, DC, toldLifestyle Mirror that “Regular sex increases blood flow and decreases stress hormones in the body, and those stress hormones wreak havoc on the skin.”

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Intimate sex

6. 

Dr Debby Herbenick found that morning sex boosts your mood and immune system for the rest of the day – better than a cup of coffee ever would. 

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Intimate Love

7. 

People who regularly have penile-vaginal intercourse have lower blood pressure than those who do not.

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I care you

8. 

Oxytocin, the hormone responsible for creating feelings of love, is elevated in men after sex. With elevated levels of oxytocin, studies have shown that men are less likely to want to stray from their partners.

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Sex Sex Sex

So, sex literally drives men to be more committed to a relationship. 

9. 

The more a man ejaculates, the lower his risk of getting prostate cancer. 

One study showed that men who have had more than 20 sexual partners in their lifetime are up to 28% less likely to get prostate cancer.

10. 

Sex could prevent the common cold. 

It boosts the body’s levels of an antibody called immunoglobulin A, which can protect you from colds and flu. 

11. 

Sex is considered moderate exercise and burns four calories per minute for men and three per minute for women. 

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Love love love

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Sexual Strength

It’s the equivalent of playing double’s tennis or walking uphill. 

12. 

One study found that for hours after an orgasm, a woman’s gait changes into one that is taller and more confident than normal.

13. 

Men who have sex regularly are 45% less likely to develop life-threatening heart conditions.

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Happy

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Beauty of Sex

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Sex is more than food

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Sex is more than exercise

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Light of Sex

Waste Thoughts

wpid-richa-panai-latest-photos-www.tollywoodlatest.com3_2-2.jpgWaste thoughts are thoughts that are produced at untimely moments that fill us with worry and anxiety when they appear in our minds. They have no constructive use. Unnecessary and useless thoughts are quick and repetitive which lead you nowhere. Often they refer to things from the past:
* If this hadn’t happened …
* Why did she have to say that to me?

Too many thoughts are about things that we cannot change, or worries about the future:
* What will happen tomorrow?
* How will it happen?
* What will I do if I find myself on my own?
* If I had been there at the time, this disaster would not have happened.
* If I had had this information at the time, I would have won the case.
* When I get the degree, I will be more respected by my superiors.

Your ability to concentrate is weakened by these useless thoughts. If you have a lot of these thoughts you use more energy and time to undertake each task. The origins of negativity also reside in them.

From the time that the past has already passed and the future is yet to come, these kinds of thoughts are not useful and they also weaken your inner strength and exhaust you. It is vital that we learn to avoid this pattern of thinking. In this way you will be more focused and your decision making capacity will improve.

need

need

James Randi

http://en.wikipedia.org/wiki/File:RANDI.jpg
James Randi (born Randall James Hamilton Zwinge; August 7, 1928) is a Canadian-American stage magician and scientific skeptic
http://en.wikipedia.org/wiki/James_Randi
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Randi is author of 10 books, among them Conjuring (1992), a biographical history of noted magicians. The book is subtitled: Being a Definitive History of the Venerable Arts of Sorcery, Prestidigitation, Wizardry, Deception, & Chicanery and of the Mountebanks & Scoundrels Who have Perpetrated these Subterfuges on a Bewildered Public, in short, MAGIC!. Its title page says, “By James Randi, Esq., a contrite rascal once dedicated to these wicked practices but now almost totally reformed.” The book selects the most influential magicians and tells some of their history in the context of strange deaths and careers on the road. This work expanded on Randi’s second book which was called Houdini, His Life and Art

Randi also wrote a children’s book in 1989 titled The Magic World of the Amazing Randi, which introduced children to magic tricks.
He is currently working on A Magician in the Laboratory, which recounts his application of skepticism to science.
-‘An Encyclopedia of Claims, Frauds, and Hoaxes of the Occult and Supernatural’
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Bibliography

An Encyclopedia of Claims, Frauds, and Hoaxes of the Occult and Supernatural, 1995, St. Martin’s Press ISBN 0-312-15119-5 OCLC 32167512 (Online Version)
Conjuring, 1992 St. Martin’s Press ISBN 0-312-09771-9
Flim-Flam! Psychics, ESP, Unicorns, and Other Delusions, 1980, Prometheus Books, ISBN 0-87975-198-3
Houdini, His Life and Art. Co-authored. Putnam Pub Group (November 1976) ISBN 0-448-12552-8
James Randi: Psychic Investigator, 1991, companion book to the UK Granada TV series. ISBN 1-85283-144-8
Test Your ESP Potential. Dover Publications Inc. (December 31, 1982) ISBN 0-486-24269-2
The Faith Healers, 1987, Prometheus Books, ISBN 0-87975-369-2. (ISBN 0-87975-535-0 1989 edition) (Foreword by Carl Sagan)
The Magic of Uri Geller, 1975, ISBN 0-345-24796-5 (later renamed The Truth About Uri Geller 1982 ISBN 0-87975-199-1)
The Magic World of the Amazing Randi. Adams Media Corporation (September 1989) ISBN 1-55850-982-8
The Mask of Nostradamus: The Prophecies of the World’s Most Famous Seer, 1990, Charles Scribner’s Sons ISBN 0-684-19056-7 or ISBN 0-87975-830-9.
James Randi: Psychic Investigator. 1991, ISBN 1-85283-144-8.
Wrong! (Forthcoming
A Magician in the Laboratory. (Forthcomingwpid-tumblr_ljm3m8dfun1qzt4vjo1_500.gif

Dwarapudi Temple East Godavari District holy place of Lord Ayyappa Swamy Andhra sabarimala

Dwarapudi: Located in East Godavari District, This is the holy place of Lord Ayyappa Swamy, well renowned as Andhra sabarimala, Also there is temple of Lord Shiva .

Dwarapudi Nataraja

Dwarapudi Nataraja

Dwarapudi Ayyappa temple
This is a temple complex where Swami Ayyapa temple and four floor high Eswara temple is located side by side. Popularly known as Sabarimala of Andhra Pradesh this temple is visited by many devotees of nearby places and those who can’t afford to visit Sabarimala in Keral state conclude their Swami Puja here. This Ayyapa Gudi of Dwarapudi is located in East Godavari district.
Temple time
Like many other temples of this region, this temple also closes at 12 noon and reopens at 4 PM.

dwarapudi

dwarapudi


By rail
Dwarapudi railway station ( code : DWP) is very close to this temple and temple is visible from passing by trains. Dwarapudi is a small station between Rajamundry and Visakhapatnam on Howrah – Chennai main line. At north side Visakhapatnam is 181 KM and towards south Rajamundry is 20 KM. If you are travelling towards Chennai then this temple will be at your left side after two stations from Samalkot Jn.
dwarapudi

dwarapudi

After one station ( Kadiyan ) from Dwarapudi, Rajamundry station will be there. However Express trains have no stoppage here. It is better to get dropped at Rajamundry ( South side, code RJY) and travel 20 KM to reach this temple, or at Samalkot (north side , code: SLO ) , or Annavaram ( north side , station code : ANV ).
dwarapudi

dwarapudi


Road journey to Dwarapudi
By road this temple is connected by a bypass road to NH 5. This bypass road starts from Katipudi Jn on NH 5. Katipudi is 130 KM from Visakhapatnam on NH 5. From Katipudi after travelling 21 KM on Kakinada road at Pithapuram you need to take a right turn at a four road junction towards Samalkot . At this junction at Pithapuram, towards your left side will be famous Sri Kukkuteswara Swamy temple. From here Samalkot is 12 KM and from Samalkot Dwarapudi temple is 32 KM. Further from Dwarapudi temple the same road will join NH 5 at Dowlaiswaram barrage at Rajahmundry ( 15 KM ). The eastern delta canal will be flowing at your left side upto the Dowlaiswaram barrage where it originates from river Godavari.

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Refer : http://www.alltravels.com/india/andhra-pradesh/satyawada/videos/current-video-1075943

This temple is adjoining Ayyappa swamy temple,Dwarapudi & inagurated by Kanchi Kamakoti Peetadhipathi Sri. Jayendra Saraswati Swamy.It Is a marble temple of 4 storeys & 18 shivalingas. Abhishekajalam poured on the main idol will fall on all the other idols automatically.

refer : http://www.go2india.in/ap/dwarapudi-ayyappa-temple.php

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vedio in youtube : http://www.youtube.com/watch?v=m78DbMueVBo

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dwarapudi

dwarapudi

sairam

sairam

The Effects Of Fear On The Physical Body

The human being is psychosomatic by nature – what that means is that our health is deeply influenced by our behavior, thoughts, emotions and social relationships.

nataraja

nataraja


Therefore, in order to experience good health, we should care for our life style, our mental, sentimental, emotional and relational world, as well as our communication.

fear

fear

Fear is bad for our health. It manifests itself in the form of anger and promotes coronary diseases. Fear suppressed for a long time ends up producing diseases such as cancer. Apart from cancer and heart attacks, there are other illnesses brought on by fear: addictions, anxiety, arthritis, asthma, irritability, nervous breakdowns, memory loss, gastritis, back pains, baldness, diarrhea, sciatica, crying attacks, alcoholism, constipation, hypertension, cystitis (bladder inflammation), vomiting, palpitations, digestive disorders, ulcers and migraines.

When we get old, our neurons do not die, but rather the connections between them disappear, that is what recent scientific research suggests. The neuronal connections or synapses keep us lively and young. When we have pleasant experiences, such as during meditation or when we are on a holiday or are surrounded by friends or while working in a team, some examples of activities in which we feel happy, the neuronal connections are more fluid. However, the lights go out when we feel fear. It is an emotion that is capable of slowing down and blocking the electrical impulses between the neurons.

With fear we are less creative and we get older more quickly. If we do not want to suffer illnesses (or want our illnesses to get worse) we should learn to manage and overcome fear.

ktum09

ktum09

Please involve doing good things that make you happy in life and live a fearless Happy Life.

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The Shiva Sutras

The Shiva Sutras

The Shiva Sutras are the cornerstone of Kashmir Shaivism, and contain the firm and powerful ancient roots of some of today’s “new age” concepts of universal creation, power of the mind, and a great and wonderous vision of a wide array of powerful and enlightening teachings. This text is one of the greatest gems of humanity to have survived the waves of time.

Ecstasy

Ecstasy

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Caitanyamatma
1. Universal Consciousness is one’s own nature.

Jnanam Bandhah
2. Knowing the individual consciousness as one’s own nature and not knowing the Universal Consciousness as one’s own nature, is bondage.

Yonivargah Kalasariram
3. Differentiated perception and the field of individual activities are also bondage.

Jnanadhisthanam matrka
4. This threefold bondage is attributable to and commanded by the Universal Mother while she
remains unknown. Hence the field of ignorance comes into existence through her and not through any other agency.

Udyamao Bhairava
5. To get rid of this triple bondage, a sudden flash of transcendental consciousness is identical with Bhairava.

Sakticakrasandhane visvasambarah
6. With deep contemplation on the wheel of energies, the whole differentiated Universe comes to an end.

Jagratsvapna susuptabhede turyabhogasambhavah
7. Such a Yogi, who has accomplished this stage, experiences Turya (transcendental GodConsciousness) in other three states also viz. Jagrat (wakefulness), Svapna (dream) and Susapti (deep sleep).

Jnanam Jagrat
8. Common knowledge (arising out of differentiation) constitutes Jagrat (wakefulness).

Svapna Vikalpah
9. Individual differentiated knowledge in the recess of one’s own mind is Svapna (dream).

Aviveko mayasausuptam
10. Loss of discrimination in the field of unawareness is Susapti (deep sleep)

Tritayabhokta viresah
11. The one who has digested (assimilated) all these three states in God Consciousness, (Turya) is the Lord of heroes or master of his senses.

Vismayo yogabhumikah
12. The Yogic powers here (in this state of being) comprise indescribable astonishment (wonder).

Iccha saktir uma kamari
13. For such a Yogi, any desire is identical with the Supreme Energy of Lord Shiva and hence his desire cannot be checked by any power.

Drsyam sariram
14. For such a Yogi, even his own body becomes an extraneous object or the totality of extraneous objects is (constitute) his own Universal Body.

Hirdaye cittasanighattad drsyasvapadarsanam
15. By establishing one’s mind in the heart-the Universal Consciousness-the whole world of perception appears as one’s own nature.

Suddhatattvasandhanad va apasusaktih
16. Or by establishing uninterrupted awareness of Pure Supreme Nature, the energy of Shiva is experienced.

Vitarka atmajnanam
17. For such a realized soul, any ordinary thought becomes the means of realizing one’s own self.

Lokanandah Samadhisukham
18. His being in the ecstatic state of Samadhi bestows bliss and happiness to the whole humanity or the totality of enjoyment in the universe constitutes (or comprises) his ecstatic state of Samadhi.

Saktisandhane sarirotpattih
l9. By putting (concentrating) one’s mind on Universal Energy, body internal or external, is formed by his mere will. (Such power is attainable by him in two other states also viz. dream and
deep sleep).

Bhutasandhanabhutaprthaktvavisvasamghattah
20. Such a Yogi is capable of (i) helping humanity unbounded by space and time (ii) casting off his body for specified timeperiods,
and (iii) manifesting his body at various places simultaneously, by remaining in God consciousness.

Suddhavidyodayaccakresatvasiddhih
21. When such a yogi abstains from such powers, he attains lordship over the wheel of Universal Energies through the rise of Pure knowledge.

Mahahradanusandhanan mantraviryanubhavah
22. By contemplating on Supreme Ocean, Self experience of the Universal occurs.
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Cittam mantra
1. Here (i.e. in Saktopaya) by intensive awareness the mind of a yogi becomes Mantra.

Prayatnah Sadhakah
2. The cause of attaining this Mantra is one’s own effort.

Vidyasarirasatta mantrarahasyam
3. The state of totality of knowledge is the secret of Mantra

Garbhe cittavikaso visistavidyasvapnah
4. When a yogi’s mind remains satisfied in cosmic powers, his Samadhi is as good as ordinary dreaming state.

Vidyasamutthane svabhavike khecari sivavastha
5. At the rise of natural (pure) Supreme Knowledge, the State of Shiva, residing in the Eather of God Consciousness, is attained.

Gururupayah
6. For such attainment, the means is the Master, the Guru.

Matrkacakrasambodhah
7. When the master is pleased, the disciple attains the knowledge of the wheel of Universal Mother.

Sariram havih
8. For such attainment a yogi has to offer all his three bodies of wakefulness, dreaming and dreamlessness as oblations into the fire of Universal GodConsciousness.

Jnanam aunam
9. For him the differentiated knowledge is the food he assimilates into undifferentiated knowledge or the undifferentiated knowledge constitutes his food yielding him fullness and peace in his own nature.

Vidyasamhare tadutthasvapna-darsanam
10. By out stepping his own nature of true knowledge, at the time of entering into God Consciousness, i.e. Turya, he ill-fatally enters into dreaming state.
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Atma cittam
1. Here (in Anavaopaya) mind is the nature of individual being.

Jnanambandhah
2. Differentiated knowledge of pain and pleasure is bondage.

Kaladinam tattvanam avivekomaya
3. Ignorance of the essence of Universal Action and Universal Knowledge is illusion-the Maya.

Sarire samharah kalanam
5. So one has to absorb the individuality of principles (Tattvas) in one’s own body successively, i.e., absorb the five elements into five tanmatras, those in turn into the five organs and finally integrate them in the Supreme God Consciousness.

Nadisamharabhutagayabhutakaivalya bhutaprthaktvani
5. A yogi must develop the power of absorbing prana and apana into Susumna-the middle path of Lordship over five elements, of isolating one’s own self from the five elements and residing in the field beyond the five elements.

Mohavarnat Siddhih
6. Such powers appear only when the veil of ignorance falls in the way of entering into Pure God Consciousness.

Mohajayad anantabhogat sahajavidyajayah
7. By obtaining victory over such an illusion of cosmic powers and by enjoying the state of limitless being, the Pure and Supreme Knowledge manifests.

Jagratdvittyakarah
8. For him the state of wakefulness (Jagrat) is secondary (beam) of God-Consciousness.

Nartaka atma
9. For him, the actor, who plays in the drama of Universe, is his own self.

Rangontaratma
10. Movement attributed in this totality of Cosmic Dance, is nothing other than the Supreme Being.

Preksakani indriyani
11. The spectators in this Cosmic Dance, are one’s own cognitive and active organs.

Dhivasat Sattvasiddhih
12. Purity and completion of this dance is accomplished by establishing the Supreme Subtle Awareness of intelligence.

Siddhah Svatantrabhavah
13. For him the state of utter freedom exists spontaneously.

Yatha tatra tatha anyatra
14. This kind of freedom obtains for him within and without.

Bijavadhanam
15. Even after such achievement one has to remain aware in contemplating on the seed of Universal Being.

Asanasthah sukham hrade nimajjati
16. So by being established in such state one sinks into the ocean of God Consciousnessjoyously.

Svamatranirmanam apadayati
17. Such a yogi can create or destroy anything by his Supreme Will.

Vidyaavinase janmavinasah
18. When the Supreme Knowledge is well established in an uninterrupted way, the pangs of recurring births and deaths are avoided for good.

Kavargadisu mahesvaryadyah pasumatarah
19. When the awareness of God Consciousness slackens a bit, the Universal Energy disintegrates into innumerable individual Energies to carry one away from the Kingdom of Universality.

Trisu caturtham tailavadasecyam
20. So the fourth state of Universal Being, i.e., Turya, must be made to permeate the three other states viz. wakefulness, dreaming and dreamlessness.

Magnah svacittena praviset
21. By developing the awareness of one’s own nature, he enters and is lost into the Universal God Consciousness.

Pranasamacare Samadarsanam
22. After being well established in that state he breathes out that state into the Universal activities. Hence the differentiation between the self and the Universe is not recognized.

Madhyevaraprasavah
23. If one proves a failure in infusing the state of self in the Universe, he illfatally remains satisfied in his own internal nature.

Matrasvapratyayasandhane nastasyapunarutthanam
24. When a yogi, after developing awareness of GodConsciousness,
Transcend the state of Turya, he enters into Transcendental God-Consciousness.

Sivatulyo jayate
25. Such a yogi becomes one with Shiva.

Sariravrttir vratam
26. For him the austerity is nothing else than the normal routine of physical life.

Katha japah
27. And for such a yogi the daily routine talk becomes the recitation of real Mantra.

Danam atmajuanam
28. Such a yogi gives as alms to humanity his own knowledge of the self.

Yovipastho Jnahetusea
29. The yogi, who commands the entire wheel of cognitive and active organs, is the only means of attaining knowledge of Transcendental God-Conscieness.

Svasakti-pracayosya visvam
30. For him the whole Universe is the totality of his own energies.

Sthti layou
31. Living in this world of ignorance or remaining in the Transcendental God-Consciousness is the totality of one’s own energies of Consciousness.

Tatpravrttau api anirasah samvetr-bhavat
32. Such a yogi, though apparently engrossed in the daily routine of life, is in no way separated from God-Consciousness.

Sukha-duhkhayor bahirmananam
33. Because such a yogi perceives the states of pain and pleasure only superficially, they, in no case, affect his state of Supreme-Being Consciousness.

Tadvimuktastu kevali
34. Hence he is liberated from the states of pain and pleasure and is uniquely established in his own nature.

Mohapratisamhatas tu karmatma
35. On the contrary, the one who feels the absence of God-Consciousness in the states of pain and pleasure, is an individual soul and a victim of recurring births and deaths.

Bheda-tiraskare Sargantara-karmatvam
36. The one who stands, aloof from differentiatedness becomes the creator and destroyer of the entire Universe.

Karanasaktih Svatanubhavat
37. The energy of creating and destroying the whole Universe comes within the experience of such a yogi just as an ordinary soul possesses the power to create and destroy during his dreaming state.

Tripadady anuprananam
38. The state of Turya God-Consciousness, that comes into experience in the beginning and at the end of the other three states (viz. Jagrat, Svapana and Susupti), should be infused and
transmitted into these three states by firmly establishing one’s own awareness during these intervals viz. beginning and end thereof.

Cittasthitivat Sarira-karana-bahyesu
39. And by developing such process, a yogi must transmit the God Consciousness not only into the three states of individuality but into the entire Universe.

Abhilasat bahirgatih samvahyasya
40. By the slight appearance of individual desire, one is carried far away from the state of God-Consciousness.

Tadarudhapramites tatksayaj ]iivasam Ksayah
41. By firmly establishing one’s own self in the state of Turya, all desires disappear and individuality lost into Universality.

Bhuta-kancuki tada vimukto bhuyah patisamah parah
42. Such a yogi is Liberated-in-Life and as his body still exists, he is called Bhuta-Kancuki, i.e. having his physical body as a mere covering just like an ordinary blanket. Hence he is supreme and one with the Universal Self.

Naisargikah pranasambandhah
43. After remaining in this state of Universal Transcendental God Consciousness, the functions of inhalation and exhalation automatically take place with the object, that this whole Universe of
action and cognition is united in God-Consciousness.

Nasika-antarmadhya samyamat kimatra savyapasavya sausumnesu
44. When one contemplates on the center of Universal consciousness, what else remains there to be sought in the practice of prana, apana and susumna ?

Bhuyah Syat pratimilanam
45. When a Saiva-yogi is completely established in God-Consciousness, he experiences this state
spontaneously within and without or both.
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blessingspath

List of Hindu Temples Kerala – link

http://en.wikipedia.org/wiki/List_of_Hindu_temples_in_Kerala
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http://en.wikipedia.org/wiki/List_of_Hindu_temples_in_Kerala

Lord of Temple562750_10151030971088843_1830265345_nmanidweepakaramuwpid-swami-vivekananda-inspire-wallpapers-download-24-1-2_Anne_Morning_Ground.jpgwpid-DEXATIphotoeffects20121129095512.jpgflames-animated-gif-002