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Ayurveda creative writing Current News Education General Info Health Indology Kerala

SuryaNamaskar

SuryaNamaskar

Categories
Ayurveda creative writing Current News Education General Info Health Indology Kerala

SuryaNamaskar

SuryaNamaskar

Categories
Ayurveda creative writing Current News Education General Info Health Indology Kerala

SuryaNamaskar

SuryaNamaskar

Categories
Science Beyond Success Tantra Yoga

Sun Energy Surya Namaskar.

It is intensely physical but can be infused with devotion

The oldest-known yoga text to describe the Sun Salutation sequence, the Yoga Makaranda, was written in 1934 by T. Krishnamacharya, who is considered by many to be the father of modern hatha yoga

In The Yoga Tradition of the Mysore Palace, yoga scholar N.E. Sjoman identifies an earlier text called the Vyayama Dipika (or “Light on Exercise”) that illustrates athletic exercises for Indian wrestlers, including some that are strikingly similar to Krishnamacharya’s version of Surya Namaskar